Back to All Events
Embark on a transformative journey with 'Peace through Prana,' a holistic session intertwining guided breathing exercises and a nurturing yin practice. Explore the intricate dance between your lungs, heart, and diaphragm, unraveling the profound connection of your breath weaves within your body. This experience is designed to elevate your physical and mental well-being, fostering a deeper understanding and harmony within your practice.